For this week’s episode of the Low Pressure Podcast, Mark Warner sat down with a pioneer of women’s freeskiing, Dania Assaly.

Photo by Zoya Lynch

Assaly was part of the first wave of women in the sport—which included Sarah Burke, Kristi Leskinen and many others—who would pave the way to provide more opportunities, higher visibility and better pay for female freeskiers, and now coaches the next generation of skiers while helping a host of current professional athletes stay in shape through her Freestyle Fit personal training programs.

Watch the video version above or listen to the audio version below, and to take in all past, present and future episodes of The Low Pressure Podcast, be sure to subscribe to it on YouTube, Spotify, Apple Podcasts or Amazon Audible.

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